Pop-Up Class: Made to Heal

October 1, 2026 Ru-Lee Weller Passman

Join us at 9 a.m. Sunday, October 11 in the chapel for an engaging and approachable exploration of how our bodies and minds are designed to help us navigate life's challenges and return to balance. Discover simple practices to cultivate ease and experience well-being in everyday life. The session will also include gentle, easy movement, breath practices and a guided meditation to help participants experience the body's natural capacity for healing and restoration. All experience levels are welcome. Gentle movement can be adapted for every body. Come curious and leave with a greater appreciation for your body's wisdom, strength, and ability to heal.